{"id":51,"date":"2022-09-07T12:24:07","date_gmt":"2022-09-07T12:24:07","guid":{"rendered":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/?p=51"},"modified":"2022-09-07T12:24:07","modified_gmt":"2022-09-07T12:24:07","slug":"the-truth-about-supplements-5-things-you-should-know","status":"publish","type":"post","link":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/2022\/09\/07\/the-truth-about-supplements-5-things-you-should-know\/","title":{"rendered":"The Truth About Supplements: 5 Things You Should Know"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">What Do Supplements Do?<\/h2>\n\n\n\n<p>Whether they\u2019re spilling out of your medicine cabinet or filling your bathroom countertop, you\u2019re not alone if you\u2019re one of the millions of Americans who take a vitamin or supplement each day.<\/p>\n\n\n\n<p>You may be trying to combat a vitamin deficiency or lower your risk of certain diseases \u2014- or you may just feel proactive about your health after popping a supplement that promises to improve your health.<\/p>\n\n\n\n<p>From vitamin A to zinc, Americans have been taking dietary supplements for decades. When\u00a0supplements first became available\u00a0in the 1940s, people flocked to local drug stores to stock up on these supposedly magical pills to improve their overall health and well-being \u2014 and they never stopped.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Do Supplements Do? Whether they\u2019re spilling out of your medicine cabinet or filling your bathroom countertop, you\u2019re not alone [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7],"tags":[10,5,4],"class_list":["post-51","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-wellness","tag-food-and-nutrition","tag-general-health-information","tag-preventative-care"],"_links":{"self":[{"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/posts\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":1,"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/posts\/51\/revisions"}],"predecessor-version":[{"id":53,"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/posts\/51\/revisions\/53"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/media\/52"}],"wp:attachment":[{"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/categories?post=51"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpfrank.com\/demo\/medical-health-premium\/wp-json\/wp\/v2\/tags?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}